Counselling and Psychotherapy +

CBT (Cognitive Behavioural Therapy), Counselling, Brief Psychotherapy, Mindfulness Meditation, Relaxation, Cognitive Analytic Therapy (CAT). 1-1 Confidential Psychological Therapy. Experienced therapist. Avoid long NHS waiting lists and begin therapy when you are ready. 55 per session Mental health worries? Feeling low? Anxiety? Panic? Ready to change? Self harm, Depression, Boderline personality, Bi Polar, Abuse survivor, Trauma, Grief. To book your first assessment session, and to find out if you feel comfortable talking with this therapist take the first step now. Get the life you want.